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Motherhood – We Aren’t Supposed To Be Doing It Alone
Motherhood - We Aren't Supposed To Be Doing It Alone We’re not meant to do it alone I’ve been working on this concept, idea, raw epiphany. That we aren’t meant to do it alone. Now my perspective, as a mother, woman, will be from this perspective, so to the men or...

Tiny Changes for a Happier You
Tiny Changes for a Happier YouIt was about seven or eight years ago when I discovered Gretchen Rubin. She was a speaker at SPARK & HUSTLE , a conference in New York City founded by TORY JOHNSON. She was promoting her first book, The Happiness Project. I was...
The Pressure of Change
The pressure of change Yes!Listening to this new podcast RAZORS EDGE STUDY GROUP by Michael Savage and right off the bat he is going all in on what I have to share you to all, which is that behavior change only happens with a plan.We can have lots of ideas...
Principles of Behavior Change
Melancholy about change? Know these guiding principles before you begin!This week we continue our theme: PODCASTS. But, today, I’m so excited to share with you a specific podcast, a specific episode: “The Science of Achieving Your Goals…” #232 of the...

Top 8 Binge-Worthy Podcasts
Top 8 Binge-Worthy Podcasts Since I shared with you, last week, my top 4 reasons why you should start listening to podcasts, now, I want to give you my Top 8 Binge-Worthy Podcasts recommendations! This list will help you get started and get hooked! It...

Top 4 Reasons to Listen to Podcasts, Now!
Top 4 Reasons to Listen to Podcasts, Now! You love to learn. You Google search new ideas and concepts as they cross your path. Maybe, of recent, you’ve researched topics like alkaline water or tapping or the benefits of plants in your home, specifically...
